Solution-focused, Healing, Informed, Forward-Moving THERAPY

Are you searching for...YOU? Have you been working hard, accomplishing goals, but you still feel lost? Unsure about your purpose and next steps? Do you feel stuck? Are you looking for clarity and freedom? Life definitely has a way of fogging the mirror, making it hard to recognize yourself. Good news! You are in the right place to find someone to help you along the way.

In one-on-one therapy, we will work together to help you find YOU...again.  In a safe space, you will be able to express & learn to manage difficult emotions, address uncomfortable areas, and explore your true essence, without judgment. We will eliminate self-defeating behaviors/habits, improve communication & interpersonal skills, and create healthy boundaries. 

 Using a solution-focused approach, together we will celebrate your strengths and navigate challenges. Imagine being able to choose JOY in your daily life, and learn to accept and love your uniqueness. Let's dive in together, so that you can realize your best true self! You are worthy of the investment! You deserve to find you...again. I am excited to meet you! Reach out now!