Couples therapy: Restoring balance in your relationship

All relationships face challenges sometimes. No matter how much you love each other or how long you’ve been together, learning how to work through conflict is an ongoing process.  

• Work with an experienced couples therapist to mend wounds and/or enhance relationships using evidenced-based approaches
•  Common areas addressed in couples counseling include: pre-marital counseling, divorce or separation, communication challenges, sex and intimacy, co-parenting, and infidelity. 
• Learn to "fight fair" and navigate conflict in a healthy and effective way. This will help you create a healthy foundation of communication and enjoy each other even more 
•  Sessions are tailored to the needs and goals of our clients, typically running 75  minutes and varying in frequency. 

Therapy can help a family through a difficult period, a major transition, or behavioral health problems among family members. The goal of family therapy is heal wounds and strengthen family relationships. 

• We work together and employ methods designed for members to interact in positive, healthy, and supportive ways
• The benefits of family therapy include enhanced communication within the family unit, improved problem-solving, increased empathy, reduced conflict, and an increased understanding of healthy boundaries.   
•  Sessions are tailored to the needs and goals of our clients, typically running 75  minutes and varying in frequency.