Contact Us: (626) 209-9754
AT SHIFT, WE FOCUS ON...
Shifting our mindset
Setting our intentions
Setting our intentions
Adopting a growth mindset can change your life! Growth mindset points to a willingness to take on challenges, learn from them and accomplish your goals. We work together to shifting your focus to your gifts. We want you to believe in YOU!
Setting our intentions
Setting our intentions
Setting our intentions
Clearly stating what you want to achieve and accomplish through your actions is how we visualize our success. Creating new habits to reach your goals is of upmost importance.
Being open to change
Setting our intentions
Being open to change
Change is one of the guarantees in life. Being open to change does not mean losing yourself. It means being flexible and able to adapt to life's ever-changing landscape.
Emotional Wellness
managing negative thoughts
Being open to change
Our vast training and clinical experience enables us to offer effective individual therapy, couples and family therapy, consultation, and workshops/training on mental and emotional well-being, self-care strategies, and more.
Empowerment
managing negative thoughts
managing negative thoughts
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, listening to your concerns, and customizing a training experience and treatment plan just for you.
managing negative thoughts
managing negative thoughts
managing negative thoughts
Is your mind full? Full of distractions, negative thoughts, or occupied with thinking about the past and the future?
Or... are you being Mindful?
When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.
Thank you for stopping by!
I am currently full and will not be accepting new clients until January 1, 2025. To get added to the waitlist, please email info@shiftpsychservices.com
I look forward to meeting you!